They say that you are what you eat. On The Chris Wolf Show Friday, Nov. 6,, you'll find out if maybe that's true or not. His guest will be dietitian nutritionist Brianna Monahan, of Camden.

Brianna knows what she's talking about. She received both her bachelor’s degree, as well as a master’s, from the University of Maine and completed the majority of her clinical training at Maine Medical Center.

Brianna has experience working abroad in China, and has treated patients from varying backgrounds and demographics. While she is versed in many areas of nutrition including intensive care, oncology, pediatrics, and eating disorder counseling, her interest and expertise lie primarily in the areas of weight management and mindfulness.

Chris Wolf also comes from a food background, having been a restaurateur and chef. Between Brianna and Chris and Brianna, expect an interesting show.

The show will be broadcast on WRFR Community Radio, Channel 7 Maine Coast TV, and streamed live on www.mainecoast.tv/streaming, 8 to 9 a.m.

The Chris Wolf Show is like having his guest into your kitchen. If you have questions or comments or music requests for the show for Brianna or Chris, call between 8 and 9 a.m., 207-594-0721, or email Chris Wolf before or during the show at TheChrisWolfShow@gmail.com. We hope to see you listening, watching and commenting!

VIDEO: To watch the show live, go to MaineCoast.tv/streaming or watch later on Channel 7. Maine Coast TV is located on Time Warner Channel 7 on converter boxes and set top boxes and on Channel 121-7 on digital TVs without set top boxes. The broadcast is available to all Time Warner subscribers in Knox County, Maine, including the islands of North Haven and Vinalhaven. And the recorded show will be available afterwards on www.MaineCoast.tv web site.

AUDIO: To listen to the show, WRFR 99.3 FM Camden or 93.3 FM Rockland, Monday, Wednesday, and Friday shows with news from PenBayPilot.com. Or, stream the audio live WRFR.org or TuneIn.com at http://tunein.com/radio/Radio-Free-Rockland-933-s14055/ or on the TuneIn app or your iPhone or Android.

The Chris Wolf Show is a joint project of PenBay Pilot, WRFR FM Community Radio and Maine Coast TV Community Television.

Views and opinions expressed on The Chris Wolf Show are not necessarily those of penbaypilot.com, wrfr Community radio, mainecoast.tv their affiliates and sponsors.