CAMDEN – Are you stressed and tired? Tired and wired? Or just plain exhausted? This month's Destination Wellness Series at the Camden Public Library on March 14t from noon to 1 p.m. invites you to learn about your adrenal glands and how their health and function, or lack of function, determines your energy levels.

Learn how to test and then treat adrenal function so these tiny yet vital glands can be revitalized. Learn ways to avoid that mid-afternoon slump or even your all-day exhaustion. Caring for your adrenals is essential to optimize your health as well as living a long and energetic life.

Speaker Carrie Levine evaluates and treats most common women's health concerns, from preventive care and nutrition/lifestyle counseling to women's health/gynecology services and annual physicals, to ordering routine and specialized diagnostic tests and prescribing medications as appropriate. Previously, Carrie practiced gynecology at the well-known Women to Women Healthcare Clinic in Yarmouth, Maine from 2006 to 2014. Prior, she practiced full-scope midwifery at Miles Memorial Hospital in Damariscotta.