WALDOBORO — The Waldo Theatre is presenting a unique, day-long program on Sunday, March 3. “Now More Than Ever: Embracing Our Selves” will focus on the diverse experiences of living in female bodies and the strength that comes from sisterhood. This event invites adults 16 and over to attend and participate and welcomes people of all gender identities that feel comfortable in woman-centric spaces and connect with the idea of sisterhood. The program, which includes a screening of the film Smoke Sauna Sisterhood, seeks to foster acceptance, cultivate self-discovery, and create a supportive space for healing and growth.

Participants are invited to explore a diverse range of topics and engage in discussions about connection with our physical bodies, nurturing body positivity, and the journey towards recovery from sexual trauma.

“Discover the strength that comes from sisterhood and the collective healing that occurs when we unite in understanding and compassion,” said The Waldo, in a news release.

The highlight of the day is an exclusive screening of the poignant film Smoke Sauna Sisterhood. This powerful documentary explores the lives of women who find solace, connection, and healing in the tradition of communal smoke saunas. Witness the transformative journey of these women as they share their stories of resilience, empowerment, and sisterhood. In addition will be a screening of the short film and Swimming Through,  which follows a group of women as they find pandemic solace in an extreme but rewarding ritual – cold water immersion.

Following the film, we will have a panel discussion to examine the film’s themes and goals more deeply. Discussion will include the power of the body to work with nature’s heat and cold, fire and water, to achieve physical and emotional release. Panelists include Carrie Levine (CNM, IFMCP, founder of Whole Woman Health, and author of Whole Woman Health: A Guide to Creating Wellness for Any Age and Stage); and Jackie Stratton (owner of Cedar Grove Sauna and Certified Bath Master) and others.

As part of this experience, attendees will have the opportunity to sign up for rejuvenating sauna sessions in mobile sauna units provided by Cedar Grove Sauna and Native Sauna. Sauna sessions offer not only physical relaxation but also a space for open conversations and shared moments of healing.

“Now More Than Ever: Embracing Our Selves is a celebration of strength, self-love, and the collective spirit that unites us all,” said the Waldo. “Whether you’re on a personal journey of self-discovery or seeking to connect with like-minded individuals, this event invites you to embrace your true self and join in a day of empowerment and inspiration in a serene and comfortable environment.”

The event takes place on Sunday, March 3, from 10 a.m. - 4 p.m., at The Waldo Theatre, 916 Main Street in Waldoboro.

Tickets are available online at thewaldotheatre.org. Adult Registration is $30, Students are admitted for free. Sauna Sessions will be available from 2:30 - 4:30 p.m. on a first-come-first-served basis in 10-15 minute increments for a $10 fee. A light lunch will be available for an additional charge, provided next door at The Waldoboro Inn.

About The Waldo

The Waldo brings live music, theater, movies, dance, and educational programs to the Midcoast Maine community year-round. Offerings range from local, community theater to nationally and internationally known artist performances. As a community-based organization, The Waldo’s focus is to unify and strengthen the region through performing arts, outreach, broad-based educational programs, and collaboration with other local non-profits. More at: thewaldotheatre.org